In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH there is 2.138 mg of Vitamin B-6. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH are listed below.

Water	2.5 g	2.5%
Energy (calorie)	398 kcal
Energy (joule)	1665 kJ
Protein	4.39 g	4.39%
Total lipid (fat)	5.12 g	5.12%
Ash	2.48 g	2.48%
Carbohydrate, by difference	85.51 g	85.51%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	44.32 g	44.32%
Calcium, Ca	11 mg	0.01%
Iron, Fe	19.42 mg	0.02%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	167 mg	0.17%
Potassium, K	186 mg	0.19%
Sodium, Na	754 mg	0.75%
Zinc, Zn	16.16 mg	0.02%
Copper, Cu	0.111 mg
Manganese, Mn	0.747 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH